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Platelet-rich plasma therapy by Dr. Manu Bora

           Platelet-rich plasma therapy
Dr. Manu Bora
Consultant Orthopaedics, Regenerative and Sports Medicine,
Artemis Hospital, Delhi NCR

Platelet-rich plasma therapy is being used all over the world for many Orthopedics, Dermatology, cosmetology, and gynecology conditions . as we are getting more scientific data and many Medical research papers showing positive results about the PRP therapy its trend is increasing around the world.  by the use of platelet-rich plasma injections now many patients are getting cured without surgery, thus avoiding the need for the surgery. In many Orthopaedic conditions platelet-rich plasma therapy works very well with the combination of specific physical therapy and exercises. Dr. Manu Bora gives a lot of stress on what kind of physical exercises or therapy should be done and what should be the schedule for the exercises, as different Orthopaedic conditions need a different kind of exercise schedule at a specific time period after the platelet-rich plasma injection for the best results. It is also used in many cosmetological procedures like hair Regrowth and Vampire facial. PRP therapy gives very good results in the case of hair fall.  in Vampire facial we do micro-needling of the skin with dermapen and then inject platelet-rich plasma along with it,  this process is very helpful in reducing the acne scars, surgical scars, pigmentation, pores, and wrinkles of the face and the result is Younger, youthful and attractive skin without any pigmentation, scars, and wrinkles. 

Platelet-rich plasma {prp} therapy

Our platelet-rich plasma therapy attracts many patients throughout India and the world .  why? Because it really works! It is backed by many scientific research papers and we have big data of many patients who are now fully cured by the PRP therapy and have avoided surgery suggested by many surgeons. PRP is a very safe and effective approach to treatment using our own healing properties of the blood. And it eliminates the need for the surgery.

The Platelet-rich plasma {PRP} Process


we take out a small sample of your own blood and Centrifuge it after putting it into a specific platelet-rich plasma vial.  this process separates platelets, plasma, growth factor, and few stem cells called pericytes From the blood.  this separated component is called as platelet-rich plasma as it has a lot of platelets, growth factors, and stem cells .when we inject this into the specific joint, tendon, ligament, face , bald scalp or the diseased part, it accelerates the body's own natural healing process ,  eventually healing the damaged tissue.

But WHY does Platelet-rich plasma {PRP} work?

Platelet-rich plasma contains platelet, growth factors, and stem cells.  platelets are an important part of the body healing mechanism as it contains many growth factors and proteins.  when we inject a concentrated solution of platelets and stem cells it accelerates the normal healing process of the body and that is why it heals tendon tears, ligament tears, damaged cartilage, regrow hair and remove face scar,pores, wrinkles and pigmentation.

What conditions can Platelet-rich plasma {PRP} help?

There are many Orthopaedic and cosmetology conditions that can be healed very well with platelet-rich plasma therapy.
Orthopedics conditions:  
osteoarthritis of the knee, hip, shoulder, elbow, and other joints.
anterior cruciate ligament sprain and partial tear.
  Chondromalacia patella.
  peripheral meniscus  small tear.
  rotator cuff { supraspinatus} partial tear and tendinopathy.
 Tendonitis like Tennis elbow,  Achilles tendonitis, plantar fasciitis, Patellar tendonitis.
 ligament Partial tear and  Sprain. 
cosmetology conditions:  
hair fall.
Acne scar.
Face wrinkles, pigmentation, open pores, and fine lines.
surgical scars
anti-aging.
The platelet-rich plasma therapy strengthens and repairs the damaged and weak tissues,  leading to improvement in the joint, ligament, tendon, and muscle function with significantly less pain.

Let’s look deeper into the platelet-rich plasma {PRP} Process.


Let's find out how the platelet-rich plasma injection is done?  what you are expected to do prior and after your platelet-rich plasma injection therapy? depending upon your conditions one or multiple sessions of platelet-rich plasma injection might be required at a specific time period difference.  we work together with our patients to create an ideal injection and exercise plan for each individual to provide the best chance of successful results.

Platelet-rich plasma {PRP}: Pre-injection Guidelines

Prior to your platelet-rich plasma therapy we will discuss what to expect during your treatment and what you need to Remember prior to the treatment :
  1. at least four days before your platelet-rich plasma therapy stop anti-inflammatory medication including NSAIDs.
  2. At least five days before your platelet-rich plasma therapy stop  blood-thinning medications 
  3. Discontinue oral steroid at least 1 week before your platelet-rich plasma therapy, Strictly consult your physician before doing it.
  4.  on the day of platelet-rich plasma therapy drink plenty of water and healthy food.

Platelet-rich plasma {PRP}: Post- injection Guidelines

We recommend you to take light rest on the day after your platelet-rich plasma injection.  for the next two days, we recommend you avoid heavy exercises and we always encourage the movement of joint and daily activities. You can resume your work immediately after the platelet-rich plasma injection.

0 – 3 days of post-injection guidelines.


 After your platelet-rich plasma injection you might experience Mild To moderate pain and swelling at the injection site.  This is normal because platelets and growth factors induce inflammatory reactions in the damaged tissue and this is important for the healing process to start.   drink plenty of water to promote healing and avoid smoking and drinking alcohol.
 it is important that you do not take any medications following is a procedure until it is specified by your physician, as many medications can reduce the inflammatory process and  the healing

discontinue use of any of these medications post-injection for best results:


  • Do not use anti-inflammatory medications like NSAIDs and oral steroids  for 2 weeks post-injection
  •  do not take blood-thinning medications for 5 days after the injection.

Other important guidelines to follow after your platelet-rich plasma {PRP}  injection are:


 Do not apply heat or Ice  to the injection site for 3 days 
Avoid drinking alcohol for one week  after the procedure 
 avoid smoking until you get the best results because smoking cigarettes hampers the healing process of the body

3 – 14 days post-injection guidelines.


 At this point you can start doing exercises.  Exercises are very important for the complete healing process and we will provide you the detailed information about what exercises you have to do after the procedure According to your specific condition. These specific exercises are customized according to the patient’s medical conditions and physical abilities.
A patient can apply ice at the platelet-rich plasma injection site 3 to 4 times a day to reduce the swelling
If you are experiencing some pain you can take tab. Paracetamol.
Avoid alcohol, smoking and a large amount of caffeine

3 – 4 weeks post-injection guidelines.

 the exercises are very important for the good healing process and long-lasting results. we highly encourage you to be very regular and particular about your exercise schedule and you should continue doing physical exercises as directed by us during this period.  follow-up visits for the exercises and the PRP injection are very important, as we will be able to assess the healing process and can modify the exercises schedule if needed.

The road to recovery starts with us


Your recovery and result are as important to us as it is for you, hence, if you have any question along the way? ask them out! we will be happy to discuss them with you with a positive attitude.
 contact us if you are suffering from pain and injuries Of joints, tendons, ligaments,face scars, wrinkles, pigmentation, hair fall we will be happy to start your recovery process.

DR MANU BORA, 

CONSULTANT ORTHOPAEDICS, REGENERATIVE  AND SPORTS MEDICINE,

 ARTEMIS HOSPITAL, GURGAON, DELHI NCR, INDIA.

An expert in arthrosporic surgeries of knee, shoulder, ankle, and sports medicine, Dr. Manu Bora is one of the few surgeons in Delhi NCR who practices All Inside ACL/PCL reconstruction with fiber Tape internal bracing. Dr. Bora uses the most highly advanced and latest technology in ACL surgery that ensures instant recovery wherein the patient can walk pain-free without the support and bend the knee just a day after the surgery as opposed to the conventional technique that is painful and results in slow recovery. 

With countless successful surgeries to his credit, Dr. Bora has mastered Total and Partial knee Replacement, Total Hip and shoulder Replacement, Regenerative Medicine, and cartilage transplant. He also has commendable expertise in knee multiple ligaments and complex shoulder surgeries. Various awards and appreciation for excellence bestowed upon him stand proof of Dr. Bora’s outstanding performance in orthopedic and sports medicine. 

In the wake of serving the society selflessly, Dr. Bora regularly engages in taking free sessions on injury prevention and increasing endurance in sports for athletes, CRPF, BSF, and police and dedicates ample time at sports clubs and government sports authorities for the same. He also takes free office ergonomics sessions in various companies. 

Dr. Manu Bora’s expertise and experience in orthopedic, regenerative, and sports medicine are an  extension of his wide range of qualifications that include:

  • MBBS – S.N Medical College, Jodhpur
  • M.S (Orthopedics) – Grant Medical College, Mumbai
  • Senior Residency – Sports Injury Center, Safdurjung Hospital, New Delhi
  • Fellowship in Shoulder surgery from Istituto Clinico Humanitas, Milan, Italy
  • Fellowship in Sports Medicine and Arthroplasty from Hospital Ambroise Pare, Paris
  • Fellowship (Sports Medicine)- Hospital for Special Surgery, New York. Senior Residency from Sports Injury Centre, Safdurjung.

Consultation Places & Timings


  1. Artemis Hospital, Gurgaon: 11 to 3 PM (Sundays Off)
  2. Sofilux, 168 Eros City Square. Gurgaon: 5 PM to 7 PM (Monday Off)
  3. Salubrity Clinics, A-2/37, Safdarjung Enclave, New Delhi: 4 PM to 6 PM (Tuesdays Only)
  4. Umaid Heritage, Jodhpur, Rajasthan: On Appointment

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